Wellness Exams for Women
It’s easy to understand that routine wellness exams are important at every age. But it’s equally easy to put preventive checkups on the backburner, especially if you’re juggling many responsibilities. To continue keeping pace with your fun and active life, however,...
The Importance of Sexual Assault Awareness
Sexual assault is a widespread problem in the U.S. that affects people of all genders, sexual orientations, and ages. Understanding what it looks like and what to do should you or someone you know ever encounter it is key to responding effectively and preventing...
Effects of Stress on Your Menstrual Cycle
Sweaty palms and a racing heart, a tension headache or difficulty sleeping: Many of the short-term physical effects of stress are easy to recognize. When we encounter stress on a regular basis, however, it can affect our bodies in ways that aren’t quite as...