Summertime Yeast Infections: Risks and Prevention

Summertime Yeast Infections: Risks and Prevention

We can all conjure up a sun-drenched summertime wish list, from tropical beach vacations to lounging poolside to outdoor adventures. However, it’s safe to say experiencing a summertime yeast infection would never make the cut. Although yeast infections remain possible...
Menopause and Sleep Problems: Tips for Restful Nights

Menopause and Sleep Problems: Tips for Restful Nights

Women are losing sleep over menopause, literally. According to the Society of Obstetricians and Gynaecologists of Canada (SOGC), approximately 40% to 60% of women experience sleep disturbances during the menopausal transition, making it one of the most common...