Menopause can come with a host of unpleasant symptoms, some of which are more manageable than others. Whether you’re already living it or you’re approaching it, you may find some relief in knowing how to navigate the most common side effects. Here, we discuss how your...

Becoming a parent is one of the most significant changes you can experience in a lifetime. While there are many joyous moments you’ll share with your newborn, round-the-clock feedings and long nights with little sleep can be draining. To top it all off, you’re going...

“The Change.” “The Curse.” “The Liberation.” However it’s been labeled in your life, there’s often a lot of mystery surrounding menopause. What is it? Who gets it and when? And how bad is it really going to be?We’re here to answer these questions and more — at least...

The cramps, bloating, and irritability that come before and during each period can be frustrating and limiting on their own. But when your period is unpredictable, these symptoms become even more of a nuisance. If menstrual irregularities are cramping your lifestyle,...

You may have heard of hepatitis thanks to the number of celebrities who have been honest about their diagnoses. Hepatitis occurs when your liver is inflamed. This condition can be caused by a number of factors, including exposure to the viruses that cause hepatitis,...

You might have learned about the importance of breast self-exams as early as middle school. But the intricacies of when to get a mammogram, why it’s necessary, and what to expect may be a little more elusive.  Here’s more about one of the best methods for...

It’s easy to understand that routine wellness exams are important at every age. But it’s equally easy to put preventive checkups on the backburner, especially if you’re juggling many responsibilities. To continue keeping pace with your fun and active life, however,...

Sexual assault is a widespread problem in the U.S. that affects people of all genders, sexual orientations, and ages. Understanding what it looks like and what to do should you or someone you know ever encounter it is key to responding effectively and preventing...

Sweaty palms and a racing heart, a tension headache or difficulty sleeping: Many of the short-term physical effects of stress are easy to recognize. When we encounter stress on a regular basis, however, it can affect our bodies in ways that aren’t quite as...

Spa treatments, hot dates, special outings with a friend . . . we know it’s easy to keep the appointments you’re looking forward to, and that your annual OBGYN visit may not be at the top of that list. Especially when it’s sometimes unclear why you need to go. ...