The Correlation Between Fitness and Your Gynecologic Health

The Correlation Between Fitness and Your Gynecologic Health

Whether it’s a leisurely walk in the park or a heart-pounding HIIT session, movement can do wonders for your body and mind. And while exercise supports your overall health, physical activity benefits each of your body’s specific systems in unique ways. Your...
What To Expect From Your Laparoscopic Endometriosis Surgery

What To Expect From Your Laparoscopic Endometriosis Surgery

For some people with endometriosis, lifestyle changes aren’t enough to alleviate the condition’s persistent and uncomfortable symptoms. In these cases, endometriosis surgery can unlock a greater quality of life, significantly reducing issues like pain and heavy...
A Gynecologist’s Guide to Prenatal Infections and Prevention

A Gynecologist’s Guide to Prenatal Infections and Prevention

Staying healthy during pregnancy has many benefits, from supporting your growing baby’s wellness to reducing your risk of complications. Depending on how far along you are, you may already be familiar with basics like eating well, staying active, and continuing to see...