Spa treatments, hot dates, special outings with a friend . . . we know it’s easy to keep the appointments you’re looking forward to, and that your annual OBGYN visit may not be at the top of that list. Especially when it’s sometimes unclear why you need to go. ...
Recently, one of our outstanding staff members suggested that my partners and I do a podcast on, “aging gracefully.” This was right after we debuted our 2021 social media video ushering in this holiday season. We collaborated with a wonderful woman and her...
Stress effects on our mental, physical, emotional, or financial health have long been studied and outlined in many books and articles. 2020 has truly been a challenge for all of us across many socioeconomic, racial, ethnic, cultural and professional backgrounds. Are...
Painful menstrual cycles are very common in adolescents often starting within 6-12 months of them beginning their periods. Most commonly there is no underlying abnormality of their anatomy, just a very unfortunate circumstance of growing up for some young ladies....
“In all aspects of our lives balance is key. Doing one thing too much can cause upset, like the old saying goes, everything in moderation is the secret!” – Catherine Pulsifer Yoga is one exercise that requires balance. In order to achieve some of the...
There are many terms used to identify the many generations active in today’s society and it’s hard to keep track of them all. No matter where you fall, we’ve got you covered! We care for all the generations. THE GREATEST GENERATIONBorn between...
