How to Talk to Your Teen About STIs and Safe Sex

How to Talk to Your Teen About STIs and Safe Sex

Discussing safe sex is a rite of passage for parents and their teens: one that’s gained such a reputation that it’s often referred to simply as “The Talk.”Indeed, getting into the details of the birds and the bees isn’t a parenting moment that’s often looked forward...
Urinary Incontinence Treatments

Urinary Incontinence Treatments

It’s frustrating any time your body doesn’t work the way you expect it to, but especially so when the issue involves bathroom habits. Urinary incontinence is one (often unrecognized) condition that can be extremely disruptive and affect your quality of life. We know...
Tips to Prepare for Your First Mammogram

Tips to Prepare for Your First Mammogram

Scheduling a mammogram can be daunting. From concerns about discomfort during the exam itself, to worries about possible findings, it’s normal to have some anxiety. But if you’re 40 or older, now is the time to get your first screening scheduled. Doing so can help...
Tips for a Healthy Winter Pregnancy

Tips for a Healthy Winter Pregnancy

Since gestation typically lasts for nine months, many pregnant people will be expecting for at least some part of the winter. While symptoms like nausea, fatigue, and food aversions can happen during any season, there are some unique challenges winter brings for...